Chair Yoga

Communications
Calendar
When:
April 7, 2026 @ 11:30 am – 12:30 pm
2026-04-07T11:30:00-04:00
2026-04-07T12:30:00-04:00
Where:
Elders' Lodge Duchesnay
560 Couchie Memorial Dr.
North Bay ON

Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation. All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312