Chair Yoga

Communications
Calendar
When:
January 6, 2026 @ 10:00 am – 11:00 am
2026-01-06T10:00:00-05:00
2026-01-06T11:00:00-05:00
Where:
Duchesnay Elders' Lodge
560 Couchie Memorial Dr.
North Bay

Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation.

All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312