All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. Registration required for equipment: [email protected] 705-753-3312.
UPDATE (Monday, April 27, 2026 at 10:20 a.m.) The Walking Group session scheduled for today (Monday, April 27) has been cancelled as health centre staff are currently focused on sand bagging efforts. Join us to walk the GV loop! (Approximately…
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
UPDATE (Friday, April 24, 2026 at 2 p.m.) The Seniors Wellness Day event has been cancelled as health centre staff are currently focused on sand bagging efforts. A new date will be announced soon—please stay tuned. —— NFN Members and…
NFN Members and Affiliates 55+ are invited to join us for a fun and relaxing afternoon of puzzling. Enjoy a variety of puzzles (provided!), connect with others, and spend some quality time together in a welcoming space. A light lunch…
Join us for monthly Diner’s Club – the second Wednesday of every month – a special gathering for NFN Seniors (55+) to enjoy a warm meal and good company. This is a great chance to relax, share stories, and connect…
The Cor Maximus Movement & Fall Prevention Program is offering a FREE 12-week program for NFN Members & Affiliates aged 55+ to help improve strength, balance, and overall wellness while reducing the risk of falls. This program is designed to…
The Cor Maximus Movement & Fall Prevention Program is offering a FREE 12-week program for NFN Members & Affiliates aged 55+ to help improve strength, balance, and overall wellness while reducing the risk of falls. This program is designed to…
All Indigenous Seniors from all Nations are invited to celebrate wellness, health, and community at Canadore College – The Village. Event Details: 10:00 a.m. – VON chair exercise class (for all fitness levels) Indoor walking group Social hour with refreshments Transportation is available upon request.…
