To register, contact: [email protected] | 705-753-1375 ext. 2247
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
Join us to walk the GV loop! (Approximately 3 km) Please dress appropriately for the weather. Everyone is welcome to attend!
- 10:00 a.m. – VON chair exercise class (for all fitness levels)
- Indoor walking group
- Social hour with refreshments
Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation. All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. Registration required for equipment: [email protected] 705-753-3312.
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
Get moving and connect with culture!
Join our beginner Pow Wow fitness class, open to NFN Members and Affiliates aged 18+.
This class offers a supportive and welcoming environment where you can stay active while enjoying a great workout.
Please wear comfortable clothing and shoes suitable for movement.
Bring your own water
Registration is required – email: [email protected] or call 705-753-3312.
NFN Members, and Affiliates are invited to join us for monthly community meals, featuring delicious food and great company.
