All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. Registration required for equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
Join us to walk the GV loop! (Approximately 3 km) Please dress appropriately for the weather. Everyone is welcome to attend!
- 10:00 a.m. – VON chair exercise class (for all fitness levels)
- Indoor walking group
- Social hour with refreshments
Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation. All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. Registration required for equipment: [email protected] 705-753-3312
This is a safe, culturally grounded space to come together and share, talk, and learn about grief. Participants are welcome to simply listen and be in the space with others, or to share if and when they feel comfortable. Loss affects us all, and there is no single way to move through it. This circle is open to NFN Members and Affiliates, seeking connection, healing, and a reminder that they are not alone. Please note there is no virtual option at this time.
Registration encouraged for planning, drop-ins welcome.
To register, contact: [email protected] | 705-753-1375 ext. 2247
