- 10:00 a.m. – VON chair exercise class (for all fitness levels)
- Indoor walking group
- Social hour with refreshments
Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation. All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. Registration required for equipment: [email protected] 705-753-3312
UPDATE (Monday, April 27, 2026 at 8:50 a.m.) – This event is cancelled as Emergency Services staff are currently focused on sand bagging efforts. A new date will be announced soon—please stay tuned.
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As part of Emergency Preparedness Week (May 3–9, 2026), NFN Members and Affiliates are invited to join us for an evening of food, learning, and community connection.
Come out to the Nipissing First Nation Emergency Services Information Session BBQ to learn more about Emergency Management and Response and how we can all be better prepared for emergencies that may impact our community.
BBQ will be served starting at 5:30 p.m. — enjoy hamburgers and hotdogs while connecting with community members and Emergency Services staff.
Information Session:
Following the meal, there will be a discussion on:
- Types of emergencies our community may face
- How Emergency Services respond
- What community members should know and do during an emergency
This is a great opportunity to ask questions, learn important safety information, and help strengthen our community’s preparedness.
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
• Adult residents of long‑term care homes and other congregate living settings for seniors
• Individuals 6 months and older who are moderately to severely immunocompromised
• Individuals 55+ who identify as First Nations, Inuit, or Métis, and their non‑Indigenous household members aged 55+
Call the Lawrence Commanda Health Centre at 705‑753‑3312.
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. Registration required for equipment: [email protected] 705-753-3312
Registration encouraged for planning, drop-ins welcome.
To register, contact: [email protected] | 705-753-1375 ext. 2247
