Calendar

Dec
15
Mon
Circuit Training @ Garden Village Gym
Dec 15 @ 12:00 pm – 12:45 pm

All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312

Adult Pickleball @ Garden Village Gym
Dec 15 @ 1:00 pm – 3:00 pm

All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Equipment is provided. Register with: [email protected] 705-753-3312

 

Dec
16
Tue
Bannock Making and Food Sovereignty Talk @ Garden Village Gym
Dec 16 @ 10:00 am – 1:00 pm

Join us for a hands-on workshop where we’ll make bannock together and learn about food sovereignty with Gookmis Glenna Beaucage.

Lunch will be provided.

Limited spots available! Please register by Tuesday, December 9.

To Register, Contact: 📧 [email protected]📞 705-753-3312 ext. 2260

Chair Yoga @ Duchesnay Elders' Lodge
Dec 16 @ 10:00 am – 11:00 am

Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation. All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312

Adult Kickboxing @ Garden Village Gym
Dec 16 @ 12:00 pm – 12:45 pm

All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. If you have not attended a Kickboxing class before, contact the LCHC to register for your equipment: [email protected] 705-753-3312

Paint Night with Jules Armstrong @ Garden Village Gym
Dec 16 @ 5:00 pm – 9:00 pm

For NFN Members and Affiliates. We will paint Welcome Signs pictured below. Registration is required, limited spots available. Food and beverages provided. Those selected will be notified by Friday, December 12. To Register contact: [email protected] or call 705-753-2050 ext. 1274

Dec
17
Wed
Circuit Training @ Garden Village Gym
Dec 17 @ 12:00 pm – 12:45 pm

All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312

Dec
18
Thu
Medicine Teaching- Manidoo Giizoons (Spirit Moon) With Gookmis Glenna Beaucage @ Lawrence Commanda Health Centre
Dec 18 @ 10:00 am – 1:00 pm

Open to NFN Members and Affiliates. Join us to learn a Winter Solstice Teaching with Gookmis Glenna Beaucage.

Glenna will also prepare a flu medicine tea and a balsam/cedar smudge.

Registration is Limited and Required: Call 705-753-3312 or Email [email protected]

Tea Talks @ Duchesnay Community Hall
Dec 18 @ 11:00 am – 1:00 pm
NFN Seniors 55+ are invited to join us for Tea Talks!
The activity this month is cookie making! Drop-ins welcome, but registration is encouraged for food and equipment planning.
To register, call 705-753-3312 or email [email protected]
Adult Kickboxing @ Holy Spirit Church Basement
Dec 18 @ 12:00 pm – 12:45 pm

All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. If you have not attended a Kickboxing class before, contact the LCHC to register for your equipment: [email protected] 705-753-3312