Join us for a fun and high-energy fitness program! Wear proper clothing and footwear for exercise.
Bring your own water bottle. Equipment is provided. Register with: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation.
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
To register, email erika[email protected] or call 705-753-3312.
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. If you have not attended a Kickboxing class before, contact the LCHC to register for your equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation.
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
