All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. Registration required for equipment: [email protected] 705-753-3312.
- 10:00 a.m. – VON chair exercise class (for all fitness levels)
- Indoor walking group
- Social hour with refreshments
Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation. All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. Registration required for equipment: [email protected] 705-753-3312.
- Duration: 12 weeks
- Class Options:
- Tuesdays, 5:00 – 6:00 p.m. (Starting April 7)
- Thursdays, 9:30 – 10:30 a.m. (Starting April 9)
- Capacity: 10 participants per class (20 total)
- Take-home kits and resources
- Wellness basket prize draw at the end of the program (one per class)
- Comfortable clothing and indoor shoes suitable for exercise
- Water bottle
Phone: 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
- Duration: 12 weeks
- Class Options:
- Tuesdays, 5:00 – 6:00 p.m. (Starting April 7)
- Thursdays, 9:30 – 10:30 a.m. (Starting April 9)
- Capacity: 10 participants per class (20 total)
- Take-home kits and resources
- Wellness basket prize draw at the end of the program (one per class)
- Comfortable clothing and indoor shoes suitable for exercise
- Water bottle
Phone: 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. Registration required for equipment: [email protected] 705-753-3312.
NFN Members and Affiliates are warmly invited to attend the upcoming Wellness Camp Opening Ceremony on Thursday, April 9, 2026, from 1:30 – 3:30 p.m. at 2013 Jocko Point Road, North Bay.
This special gathering offers an opportunity for community members to visit and experience the camp before it closes to the public for its upcoming 90-day program. During this time, the camp team will support participants in a private and respectful environment.
Please dress appropriately for the weather, as the event will take place outdoors and you will need to walk to the camp area.
We invite you to join us as we mark the opening of this important wellness initiative and learn more about the space that will soon support healing, growth, and well-being in our community.