All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. If you have not attended a Kickboxing class before, contact the LCHC to register for your equipment: [email protected] 705-753-3312
Join us for an evening of holiday cheer!
For NFN Seniors 55+
Friday, December 5, 2025
6 – 10 p.m.
Garden Village Gym (36 Semo Road, Garden Village ON P2B 3K2)
Enjoy a turkey supper, desserts, live band, photobooth, prizes & more!
Registration required by Wednesday, December 3, 2025
To Register, Contact:
Eleanor McLeod, Records & Inventory Program Assistant – Medical Health Fund
[email protected]
705-753-3312 ext. 2224
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
Chair yoga is a gentle form of yoga practiced while sitting or using a chair for support, making it ideal for improving flexibility, balance, and relaxation. All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Registration required for equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Kickboxing is a dynamic full-body workout that combines martial arts techniques and boxing to build strength, stamina, and confidence. If you have not attended a Kickboxing class before, contact the LCHC to register for your equipment: [email protected] 705-753-3312
All levels welcome! Wear comfy clothes & bring a water bottle. No experience required. Drop-ins welcome! For more information contact: [email protected] 705-753-3312
