As wildfire smoke and extreme heat events become more frequent across Canada, it’s important to take steps to protect your health and well-being. Nipissing First Nation members can access support through the Medical Health Fund, which provides reimbursement for items like air purifiers, air conditioners, and fans to help manage poor air quality and extreme heat. These weather conditions can increase health risks—especially for young children, elders, people with chronic conditions, and those who work or exercise outdoors—so it’s essential to be prepared and take precautions.
Health Risks of Wildfire Smoke and Poor Air Quality
Wildfire smoke can cause or worsen breathing problems, especially for young children, pregnant people, seniors, and individuals with heart or lung conditions. When the Air Quality Health Index (AQHI) is high, everyone—especially those at risk—should reduce or avoid strenuous outdoor activity. Visit airqualityontario.com for up-to-date AQHI information.
Health Risks of Extreme Heat
Prolonged exposure to high temperatures can lead to heat exhaustion or heat stroke, which is a medical emergency. Signs include heavy sweating, dizziness, nausea, confusion, and, in severe cases, hot, dry skin and loss of consciousness. Older adults, infants, people with chronic illnesses, and those who work or exercise outdoors are especially at risk.
How to Stay Safe
- Avoid strenuous outdoor activity when air quality is poor or temperatures are high.
- Stay cool by spending time in air-conditioned spaces, shaded outdoor areas, or taking cool showers.
- Drink plenty of water—hydration is key to preventing heat-related illness.
- Wear loose, light-coloured, breathable clothing.
- Check on others, including elders and neighbours, especially those who may be isolated or at higher risk.
- Never leave children or pets in parked vehicles.
Support from NFN Health Services
To help reduce health risks, NFN members are eligible for reimbursement through the Medical Health Fund for:
- Air purifiers, which help improve indoor air quality during wildfire season.
- Air conditioners and fans, which support cooling during extreme heat events.
These purchases are considered part of the annual allocation per member, according to the Medical Health Fund Policy.
How to apply
To submit an application, request an application, or to find out your Medical Health Fund balance, contact:
Eleanor McLeod, Medical Health Fund & Records Coordinator
705-753-3312
[email protected]
Medical Health Fund
Nipissing First Nation Health Services
58 Semo Road
Garden Village, ON P2B 3K2
Medical Health Fund Application
Resources
- Tips on how to Protect Your Indoor Air from Outdoor Pollutants
- Tips on how to Choose a Portable Air Purifier and Wildfire Smoke 101
